This is such a true quote. I currently attend hand class with a physiotherapist and it shows different ways to strengthen the flip in both my hands as that is mainly were my arthritis is. The class does help as my hands don’t ache all the time mainly when I am on a flare up ( this I never know when will occur).

I need to take this quote in more because when I am on a flare up I do feel like I just want to give up, but I know I can’t just give up as I have a loving husband and a very active 18 month old to contend with.

When you are feeling down just look at your family around you and just see how much they mean to you, they are your fuel to be strong and battle through everything.